{"id":7,"date":"2021-09-21T12:59:17","date_gmt":"2021-09-21T12:59:17","guid":{"rendered":"https:\/\/gznfitness.com\/members\/?page_id=7"},"modified":"2024-02-02T13:10:25","modified_gmt":"2024-02-02T13:10:25","slug":"home","status":"publish","type":"page","link":"https:\/\/gznfitness.com\/members\/home\/","title":{"rendered":"Home"},"content":{"rendered":"\r\n\r\n\r\n\r\n\r\n\r\n    \r\n        \r\n            \r\n                \r\n                    \r\n                        \r\n                            \r\n                                Own your mind, Transform your body\r\n                                Join GainzFit 360 Today\r\n                            \r\n                        \r\n                    \r\n                \r\n            \r\n        \r\n        \r\n\r\n        \r\n        \r\n        \r\n    \r\n\r\n\r\n\r\n\r\n\r\n    \r\n        \r\n            \r\n                \r\n                    Gainznation\r\n                \r\n                \r\n                    \r\n                        A program that can cover all of your fitness training needs!\r\n                    \r\n                \r\n                \u00a0\r\n                    \r\n                        \r\n                            GainzFit 360\r\n                            GainzFit 360 Plus\r\n                        \r\n                    \r\n                \r\n                \r\n                    \r\n                         \r\n                    \r\n                    \r\n                        \r\n                            Life can be hectic and the world seems to get faster year by year. With all workouts typically 60-minutes or less per week, GainzFit 360 is a year-long program built for the everyday person who is tight for time, but still looking to make GAINZ! This program is designed to increase gains in strength, conditioning, hypertrophy and performance capacity. If you have been looking for something to break up the monotony in you training routine and are determined to unleash your strength and performance potential through various full body interval weight training methods, then this is the program for you!\r\n                        \r\n                    \r\n                    \r\n                        \r\n                            Gainznation\r\n                                3 SEPARATE PROGRAM TRACKS\r\n                            \r\n                            \r\n                                \r\n                                    \r\n                                        \r\n                                            \r\n                                                \r\n                                                \r\n                                                    Intermediate\r\n                                                \r\n                                            \r\n                                        \r\n                                    \r\n                                \r\n                                \r\n                                    \r\n                                        \r\n                                            Intermediate\r\n                                            If you have been looking to reach your fitness goals, but are nervous about your skill level and\r\n                                                fitness knowledge, then this track is for you. The Intermediate track is less technical than the\r\n                                                Advanced and Pro tracks, but still delivers challenging workouts. It meets you where you are, so do not\r\n                                                be intimidated! You have everything you need. Remember, THE POWER IS WITHIN YOU!\r\n                                        \r\n                                        GET STARTED\r\n                                        \r\n                                    \r\n                                \r\n                            \r\n                            \r\n                                \r\n                                    \r\n                                        \r\n                                            \r\n                                                \r\n                                                \r\n                                                    Advanced\r\n                                                \r\n                                            \r\n                                        \r\n                                    \r\n                                \r\n                                \r\n                                    \r\n                                        \r\n                                            Advanced\r\n                                            The Advanced track is for the knowledgeable fitness athlete, who is looking for a challenge and wants\r\n                                                to feel and look like a beast. If you have been into fitness for a while, have a good strength\r\n                                                foundation, and are looking to jump into the functional space of fitness, then this track is for\r\n                                                you. The GainzFit 360 Advanced track will undoubtedly make you a well-rounded athlete!\r\n                                        \r\n                                        GET STARTED\r\n                                        \r\n                                    \r\n                                \r\n                            \r\n                            \r\n                                \r\n                                    \r\n                                        \r\n                                            \r\n                                                \r\n                                                \r\n                                                    Pro\r\n                                                \r\n                                            \r\n                                        \r\n                                    \r\n                                \r\n                                \r\n                                    \r\n                                        \r\n                                            Pro\r\n                                            The Pro track is designed for those who have been in the functional space of fitness for years, have Rx\r\n                                                all of their WOD\u2019s, are a professional athlete, or require a high-level grade of fitness for the\r\n                                                military. If you want to out-lift a runner and out condition a lifter, but still be able to compete with\r\n                                                either then this is your program track!\r\n                                        \r\n                                        GET STARTED\r\n                                        \r\n                                    \r\n                                \r\n                            \r\n                        \r\n                    \r\n                \r\n                \r\n                    \r\n                         \r\n                    \r\n                    \r\n                        \r\n                            This program has everything the original GainzFit 360 program has plus MORE! This track has well designed Interim workouts built into the interval weight training program for more enhance physical outcomes. The Interim workouts will help target predominately weak or neglected muscle areas to support injury prevention, has more concentrated movements to enhance muscle growth, and has yoga\/mobility days built in to improve flexibility and overall bodily function. \r\n                        \r\n                    \r\n                    \r\n                        \r\n                            Gainznation\r\n                                3 SEPARATE PROGRAM TRACKS\r\n                            \r\n                            \r\n                                \r\n                                    \r\n                                        \r\n                                            \r\n                                                \r\n                                                \r\n                                                    Intermediate Plus\r\n                                                \r\n                                            \r\n                                        \r\n                                    \r\n                                \r\n                                \r\n                                    \r\n                                        \r\n                                            Intermediate Plus\r\n                                            If you have been looking to reach your fitness goals, but are nervous about your skill level and\r\n                                                fitness knowledge, then this track is for you. The Intermediate track is less technical than the\r\n                                                Advanced and Pro tracks, but still delivers challenging workouts. It meets you where you are, so do not\r\n                                                be intimidated! You have everything you need. Remember, THE POWER IS WITHIN YOU!\r\n                                        \r\n                                        GET STARTED\r\n                                        \r\n                                    \r\n                                \r\n                            \r\n                            \r\n                                \r\n                                    \r\n                                        \r\n                                            \r\n                                                \r\n                                                \r\n                                                    Advanced Plus\r\n                                                \r\n                                            \r\n                                        \r\n                                    \r\n                                \r\n                                \r\n                                    \r\n                                        \r\n                                            Advanced Plus\r\n                                            The Advanced track is for the knowledgeable fitness athlete, who is looking for a challenge and wants\r\n                                                to feel and look like a beast. If you have been into fitness for a while, have a good strength\r\n                                                foundation, and are looking to jump into the functional space of fitness, then this track is for\r\n                                                you. The GainzFit 360 Advanced track will undoubtedly make you a well-rounded athlete!\r\n                                        \r\n                                        GET STARTED\r\n                                        \r\n                                    \r\n                                \r\n                            \r\n                            \r\n                                \r\n                                    \r\n                                        \r\n                                            \r\n                                                \r\n                                                \r\n                                                    Pro Plus\r\n                                                \r\n                                            \r\n                                        \r\n                                    \r\n                                \r\n                                \r\n                                    \r\n                                        \r\n                                            Pro Plus\r\n                                            The Pro track is designed for those who have been in the functional space of fitness for years, have Rx\r\n                                                all of their WOD\u2019s, are a professional athlete, or require a high-level grade of fitness for the\r\n                                                military. If you want to out-lift a runner and out condition a lifter, but still be able to compete with\r\n                                                either then this is your program track!\r\n                                        \r\n                                        GET STARTED\r\n                                        \r\n                                    \r\n                                \r\n                            \r\n                        \r\n                    \r\n                \r\n                &nbsp;\r\n            \r\n        \r\n\r\n    \r\n\r\n\r\n\r\n\r\n\r\n","protected":false},"excerpt":{"rendered":"<p>Gainznation A program that can cover all of your fitness training needs! \u00a0 GainzFit 360 GainzFit 360 Plus Life can be hectic and the world seems to get faster year by year. With all workouts typically 60-minutes or less per week, GainzFit 360 is a year-long program built for the everyday person who is tight&#8230;<\/p>\n<p><a class=\"moretag\" href=\"https:\/\/gznfitness.com\/members\/home\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"lsx_disable_title":"0","pmpro_default_level":0,"footnotes":""},"class_list":{"0":"post-7","1":"page","2":"type-page","3":"status-publish","5":"pmpro-has-access"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Home - Gainznation Members<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Home - Gainznation Members\" \/>\n<meta property=\"og:description\" content=\"Gainznation A program that can cover all of your fitness training needs! \u00a0 GainzFit 360 GainzFit 360 Plus Life can be hectic and the world seems to get faster year by year. With all workouts typically 60-minutes or less per week, GainzFit 360 is a year-long program built for the everyday person who is tight...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gznfitness.com\/members\/home\/\" \/>\n<meta property=\"og:site_name\" content=\"Gainznation Members\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/gainznation1\/\" \/>\n<meta property=\"article:modified_time\" content=\"2024-02-02T13:10:25+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gznfitness.com\/members\/wp-content\/uploads\/2022\/01\/bnr-gzn-fit.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@iamgainznation\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/gznfitness.com\/members\/home\/\",\"url\":\"https:\/\/gznfitness.com\/members\/home\/\",\"name\":\"Home - Gainznation Members\",\"isPartOf\":{\"@id\":\"https:\/\/gznfitness.com\/members\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/gznfitness.com\/members\/home\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/gznfitness.com\/members\/home\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gznfitness.com\/members\/wp-content\/uploads\/2022\/01\/bnr-gzn-fit.jpg\",\"datePublished\":\"2021-09-21T12:59:17+00:00\",\"dateModified\":\"2024-02-02T13:10:25+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/gznfitness.com\/members\/home\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/gznfitness.com\/members\/home\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/gznfitness.com\/members\/home\/#primaryimage\",\"url\":\"https:\/\/gznfitness.com\/members\/wp-content\/uploads\/2022\/01\/bnr-gzn-fit.jpg\",\"contentUrl\":\"https:\/\/gznfitness.com\/members\/wp-content\/uploads\/2022\/01\/bnr-gzn-fit.jpg\",\"width\":1920,\"height\":932,\"caption\":\"Active People Sport Workout Concept\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/gznfitness.com\/members\/home\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/gznfitness.com\/members\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Home\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/gznfitness.com\/members\/#website\",\"url\":\"https:\/\/gznfitness.com\/members\/\",\"name\":\"Gainznation\",\"description\":\"Workout Plans\",\"publisher\":{\"@id\":\"https:\/\/gznfitness.com\/members\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/gznfitness.com\/members\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/gznfitness.com\/members\/#organization\",\"name\":\"Gainznation\",\"url\":\"https:\/\/gznfitness.com\/members\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/gznfitness.com\/members\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/gznfitness.com\/members\/wp-content\/uploads\/2023\/02\/gzn-logo.png\",\"contentUrl\":\"https:\/\/gznfitness.com\/members\/wp-content\/uploads\/2023\/02\/gzn-logo.png\",\"width\":368,\"height\":224,\"caption\":\"Gainznation\"},\"image\":{\"@id\":\"https:\/\/gznfitness.com\/members\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/gainznation1\/\",\"https:\/\/x.com\/iamgainznation\",\"https:\/\/www.youtube.com\/channel\/UCtP7cEw8n7nNohJ1fqpvCZg\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Home - Gainznation Members","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"en_US","og_type":"article","og_title":"Home - Gainznation Members","og_description":"Gainznation A program that can cover all of your fitness training needs! \u00a0 GainzFit 360 GainzFit 360 Plus Life can be hectic and the world seems to get faster year by year. 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